NOURISH YOUR CONFIDENCE: A Support Group for Young Women
NOVEMBER 7, 5 PM Eastern Daylight Time

Are you a woman between the ages of 18-25 who doubts her worth and what she has to offer to the world?

Do you struggle with feeling confident and empowered?

Does your body image affect how you feel about yourself?

Do you constantly compare yourself to others?

If you answered YES to any of these questions then join my colleague, Limor Weinstein, and myself for a FREE monthly support group for young women!

In this group you will:

  • Learn evidence-based skills to improve your confidence and self-esteem from two licensed therapists
  • Explore how cultural and familial structures contribute to your feelings about yourself and your body
  • Have space to share your story (if you want!) and hear the stories of other women in a safe and supportive community
  • Connect with other young women who want to empower each other!

Group Details

First Thursday of every month on video chat

12:00pm - 12:45pm EST

Must be18-25 years-old

Limit of 8 participants - First come, first serve

Upcoming Topics

INDEPENDENT WOMAN: Creating Community In An Individualistic Culture

December 5, 2019

“DRESS FOR SUCCESS”: Basing Your Accomplishments On Your Appearance

January 9, 2020

#RELATIONSHIPGOALS: Finding Connection in the Age of Social Media

February 6, 2020